Kodo Millet Health Benefits
Kodo Millet / Varagu helps better digestion, easier weight management, and a lower risk of cardiovascular illnesses.
Health Benefits of Little Millet
Little Millet Benefits – Samai is a good source of essential nutrients, including minerals like calcium, iron, magnesium, phosphorus, and potassium.
Health Benefits of Jowar
Jowar Health Benefits – Nutrients rich Sorghum in English is Jowar in Hindi, Siru Cholam or Vellai Cholam in Tamil, Cholum in Malayalam.
Health Benefits of Mangoes
Health Benefits of Mango – Vitamins (A, C, E, K), minerals (potassium, magnesium, copper), and dietary fibre are all abundant in mangoes.
Aerva Lanata / Polpala / Sirupeelai
Botanical Name : Aerva Lanata.
English Name : Mountain Knot Grass / Polpala Plant.
Tamil Name : சிறுபீளை
Hindi Name : कपूरीजादी
Malayalam Name : ചെറൂള
Telugu Name : పిండిదొండ
Vegetables – Glossary – Tamil, Hindi, Telugu, Kannada
Vegetables – Glossary – Tamil, Hindi, Telugu, Kannada – Ash gourd, Raw Banana, Beans, Beetroot, bitter gourd, brinjal, cabbage, cauliflower,
Flours and Oils – Glossary – Tamil, Hindi, Telugu, Kannada
Flours and Oils – Glossary – Tamil, Hindi, Telugu, Kannada – Rice flour, Ragi Atta, Bajra ka atta, jowar atta, Nallennai, Thaengaai ennai, til
FAQ – Millets
Millet FAQ – Why to eat millets? When to eat millets? Millet Benefits? Nutrition? How to store millets? How often do I need to take Millets?