Cauliflower Rice Recipe | Seeraga Samba Recipe is a quick, easy and kids favorite recipe. It’s a simple variety rice for lunch and also a lunch box recipe. Cauliflower has more dangerous chemicals than any other vegetable on the market, so when purchasing it, make sure it is fresh and always choose pesticide-free varieties. In this dish, I’ve used the flavorful, aromatic Traditional Variety rice from Tamil Nadu called Seeraga samba, but you can use whichever rice you prefer instead.

Ingredients

  • 1 Cup Seeraga Samba Rice
  • 1 Cup Cauliflower Florets
  • 3 Green Chilli
  • 1 Onion
  • a pinch Turmeric Powder
  • a tsp Ginger Garlic paste
  • 1 tsp Crushed Cumin Seeds
  • Few Coriander Seeds
  • Salt
  • Ghee

Directions

  1. Wash and Cook Seeraga Samba rice with 2 Cups of water.
  2. Take fresh & clean cauliflower florets, soak it in hot water with salt and turmeric for 5 mins.
  3. Drain water and keep them aside.
  4. Heat ghee in a pan, add cumin seeds, sliced onion, green chilli and saute for a few minutes on medium flame.
  5. Then add ginger garlic paste and saute till its raw smell goes and onions get translucent.
  6. Add cauliflower and toss till it gets soft for a few minutes with turmeric powder and salt.
  7. Close it with a lid and cook for a while if required.
  8. Once cauliflower gets cooked well, add cooked rice and just gently mix well.
  9. Switch off the Stove.
  10. Garnish with coriander leaves.
  11. Cauliflower Rice is Ready.
  12. Serve hot or pack for lunch.

Cauliflower Rice Recipe | Seeraga Samba Recipe
5/5 (1vote)

Cauliflower Rice Recipe | Seeraga Samba Recipe is a quick, easy and kids favorite recipe. It’s a simple variety rice for lunch and also a lunch box recipe. Cauliflower has more dangerous chemicals than any other vegetable on the market, so when purchasing it, make sure it is fresh and always choose pesticide-free varieties. In this dish, I’ve used the flavorful, aromatic Traditional Variety rice from Tamil Nadu called Seeraga samba, but you can use whichever rice you prefer instead.

⏲️ Prep Time
10 mins

⏲️ Cook Time
20 mins

🍴 Serves
2

🍲 Meal
Lunch

Ingredients

  • 1 Cup Seeraga Samba Rice
  • 1 Cup Cauliflower Florets
  • 3 Green Chilli
  • 1 Onion
  • a pinch Turmeric Powder
  • a tsp Ginger Garlic paste
  • 1 tsp Crushed Cumin Seeds
  • Few Coriander Seeds
  • Salt
  • Ghee

Directions

  1. Wash and Cook Seeraga Samba rice with 2 Cups of water.
  2. Take fresh & clean cauliflower florets, soak it in hot water with salt and turmeric for 5 mins.
  3. Drain water and keep them aside.
  4. Heat ghee in a pan, add cumin seeds, sliced onion, green chilli and saute for a few minutes on medium flame.
  5. Then add ginger garlic paste and saute till its raw smell goes and onions get translucent.
  6. Add cauliflower and toss till it gets soft for a few minutes with turmeric powder and salt.
  7. Close it with a lid and cook for a while if required.
  8. Once cauliflower gets cooked well, add cooked rice and just gently mix well.
  9. Switch off the Stove.
  10. Garnish with coriander leaves.
  11. Cauliflower Rice is Ready.
  12. Serve hot or pack for lunch.

Like & Share this Recipe
5/5 (1vote)

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