Beetroot Juice Recipe | Natural Iron Tonic is an iron rich anemic juice recipe. Beetroot juice is great for married women and adolescents since it strengthens the immune system, raises iron levels, and enriches the body. For Beetroot Juice Recipe in Tamil.
Ingredients
- 4 piece Beetroot
- 3 tbsp Jaggery powder
- 2 tbsp lemon juice
- a small piece ginger
- 1 cardamom
Directions
- In a blender add beetroot, ginger, cardamom with jaggery powder and blend well.
- Then Filter it using a strainer.
- Add 2 spoons of lemon juice and mix well.
- Healthy and natural iron tonic beetroot juice is ready to Serve immediately.
Beetroot Juice Recipe | Natural Iron Tonic
Beetroot Juice Recipe | Natural Iron Tonic is an iron rich anemic juice recipe. Beetroot juice is great for married women and adolescents since it strengthens the immune system, raises iron levels, and enriches the body.
⏲️ Prep Time
5 mins
⏲️ Cook Time
0 mins
🍴 Serves
1
🍲 Meal
Health Drink
Ingredients
- 4 piece Beetroot
- 3 tbsp Jaggery powder
- 2 tbsp lemon juice
- a small piece ginger
- 1 cardamom
Directions
- In a blender add beetroot, ginger, cardamom with jaggery powder and blend well.
- Then Filter it using a strainer.
- Add 2 spoons of lemon juice and mix well.
- Healthy and natural iron tonic beetroot juice is ready to Serve immediately.
