Sweet Dal Poli Recipe | Wheat Boli is a sweet dish that is well-known throughout India. It goes by a variety of names, including poli, boli, bobbatlu, obbattu, pooran poli, etc. with minor variations. This sweet dish made with wheat flour, moong dal, coconut, and jaggery is a favourite among both children and adults.

Paruppu-Poli-Sweet-Recipe

Ingredients

  • 1 Cup Wheat flour
  • a pinch Salt
  • a pinch Turmeric powder
  • Sesame oil
  • Ghee

For Stuffing

  • Moong dal
  • Jaggery powder
  • Grated Coconut
  • a pinch Cardamom Powder
  • Ghee

Directions

To prepare the outer dough

  1. In a bowl add wheat flour with salt, turmeric and mix well.
  2. Add water little by little to make a dough.
  3. Then, add two to three spoons of sesame oil, stir well, and let it sit for three to five hours.

To make pooranam

  1. Cook the moong dal till it becomes soft after a mild roasting.
  2. Grated coconut, powdered jaggery, and a little ghee should be added to a pan. Allow the mixture to begin blending and melting.
  3. Next, combine cooked moong dal and cardamom powder with this mixture.
  4. Turn off the stove and let them to cool.
  5. Then, after making the stuffing, shape it into little balls.

To make poli

  1. In a banana leaf, add sesame oil, and set aside.
  2. Pat a little ball of dough into the shape of a roti.
  3. Keep the pooranam on it and thoroughly enclose it with the outside dough.
  4. Once more, pat it with fingers.
  5. Place patted poli on a heated tawa and sprinkle some ghee to the sides.
  6. Cook both sides by turning.
  7. Remove it from the tawa, repeat the process.
  8. Sweet Dal Poli is Ready.
  9. Serve fresh with melted ghee on it.
Paruppu-Poli-Sweet-Recipe
Paruppu-Poli-Sweet-Recipe

Sweet Dal Poli Recipe | Wheat Boli
5/5 (1vote)

Sweet Dal Poli Recipe | Wheat Boli is a sweet dish that is well-known throughout India. It goes by a variety of names, including poli, boli, bobbatlu, obbattu, pooran poli, etc. with minor variations. This sweet dish made with wheat flour, moong dal, coconut, and jaggery is a favourite among both children and adults.

⏲️ Prep Time
5 hrs

⏲️ Cook Time
10 mins

🍴 Serves
4

🍲 Meal
Sweet

Ingredients

  • 1 Cup Wheat flour
  • a pinch Salt
  • a pinch Turmeric powder
  • Sesame oil
  • Ghee

For Stuffing

  • Moong dal
  • Jaggery powder
  • Grated Coconut
  • a pinch Cardamom Powder
  • Ghee

Directions

To prepare the outer dough

  1. In a bowl add wheat flour with salt, turmeric and mix well.
  2. Add water little by little to make a dough.
  3. Then, add two to three spoons of sesame oil, stir well, and let it sit for three to five hours.

To make pooranam

  1. Cook the moong dal till it becomes soft after a mild roasting.
  2. Grated coconut, powdered jaggery, and a little ghee should be added to a pan. Allow the mixture to begin blending and melting.
  3. Next, combine cooked moong dal and cardamom powder with this mixture.
  4. Turn off the stove and let them to cool.
  5. Then, after making the stuffing, shape it into little balls.

To make poli

  1. In a banana leaf, add sesame oil, and set aside.
  2. Pat a little ball of dough into the shape of a roti.
  3. Keep the pooranam on it and thoroughly enclose it with the outside dough.
  4. Once more, pat it with fingers.
  5. Place patted poli on a heated tawa and sprinkle some ghee to the sides.
  6. Cook both sides by turning.
  7. Remove it from the tawa, repeat the process.
  8. Sweet Dal Poli is Ready.
  9. Serve fresh with melted ghee on it.

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