Barnyard Millet Pongal | Kuthiraivali Ven Pongal Recipe is the greatest substitute for white rice ven pongal recipe. Kuthiraivali | Barnyard Millet is a healthy, protein and fiber-rich millet with a naturally soft and creamy texture is a good choice for Ven Pongal recipes. Millets are small grains that get cooked well and quickly in an open pot method. Millet recipes are suitable for people with diabetes, obesity, and other health issues.
Ingredients
- 1 Cup Barnyard Millet / Kuthiraivali
- 1/4 Cup Moong dal
- 1 tsp Whole Black pepper
- 1 tsp Cumin Seeds
- a pinch Asafoetida
- 1 tsp Crushed Ginger
- Few Curry leaves
- 3 – 4 tbsp Ghee
- Salt
Directions
- Mix Barnyard Millet with Moong dal and wash it three to four times till water runs clear.
- Soak Barnyard Millet for 20 mins.
- Heat 5 to 6 cups of water in a pot (preferably a mud pot for the delicious taste).
- Add drained millet, moong dal to it and let it boil.
- Once it begins to boil, turn the heat down to low and cook for another 10 to 15 minutes, or until the food is thoroughly cooked and mushy.
- Heat ghee in a pan, add black pepper, cumin seeds and wait till they pop, then add Asafetida, Crushed Ginger, Curry leaves and give a stir.
- Add it to the barnyard millet pot and stir well with salt.
- Mix all together.
- Let it cook for a minute and switch off the stove.
- Healthy and Creamy Barnyard Millet Ven Pongal is Ready.
- Serve Hot with Sambar / Chutney.
Barnyard Millet Pongal | Kuthiraivali Ven Pongal Recipe
Barnyard Millet Pongal | Kuthiraivali Ven Pongal Recipe is the greatest substitute for white rice ven pongal recipe. Kuthiraivali | Barnyard Millet is a healthy, protein and fiber-rich millet with a naturally soft and creamy texture is a good choice for Ven Pongal recipes. Millets are small grains that get cooked well and quickly in an open pot method. Millet recipes are suitable for people with diabetes, obesity, and other health issues.
⏲️ Prep Time
20 mins
⏲️ Cook Time
20 mins
🍴 Serves
2
🍲 Meal
Breakfast
Ingredients
- 1 Cup Barnyard Millet / Kuthiraivali
- 1/4 Cup Moong dal
- 1 tsp Whole Black pepper
- 1 tsp Cumin Seeds
- a pinch Asafoetida
- 1 tsp Crushed Ginger
- Few Curry leaves
- 3 – 4 tbsp Ghee
- Salt
Directions
- Mix Barnyard Millet with Moong dal and wash it three to four times till water runs clear.
- Soak Barnyard Millet for 20 mins.
- Heat 5 to 6 cups of water in a pot (preferably a mud pot for the delicious taste).
- Add drained millet, moong dal to it and let it boil.
- Once it begins to boil, turn the heat down to low and cook for another 10 to 15 minutes, or until the food is thoroughly cooked and mushy.
- Heat ghee in a pan, add black pepper, cumin seeds and wait till they pop, then add Asafetida, Crushed Ginger, Curry leaves and give a stir.
- Add it to the barnyard millet pot and stir well with salt.
- Mix all together.
- Let it cook for a minute and switch off the stove.
- Healthy and Creamy Barnyard Millet Ven Pongal is Ready.
- Serve Hot with Sambar / Chutney.
