Blue Tea Recipe | Butterfly Pea Flower Tea is a naturally blue-colored tea with enormous nutrients and health advantages that cools our bodies. Herbal tea made from butterfly pea flowers is high in anthocyanin and antioxidant content. Blue tea provides anti-aging, weight-reduction, memory-boosting, anti-cancer, and benefits for diabetics qualities. It also enhances brain functions. By simply steeping natural flowers in hot water for a bit, either fresh or dried gives bright blue tea. The nighttime beverage butterfly pea flower tea is excellent for treating insomnia.
Ingredients
- 7 – 10 Butterfly pea flower (Fresh/Dried)
- 1 Cup of water
- 1/2 tbsp Lemon Juice (optional)
- Honey (optional)
Directions
- Boil water in a pot.
- Once it begins to boil, turn the stove off.
- Add Butterfly pea flower and close the pot for five minutes.
- We get a bright blue tea after it gets steeped.
- After it steeps, strain the flowers.
- Adding Lemon juice turns the tea to purple color which is optional and adding honey is also optional.
Blue Tea Recipe | Butterfly Pea Flower Tea
Blue Tea Recipe | Butterfly Pea Flower Tea is a naturally blue-colored tea with enormous nutrients and health advantages that cools our bodies. Herbal tea made from butterfly pea flowers is high in anthocyanin and antioxidant content.
⏲️ Prep Time
10 mins
⏲️ Cook Time
3 Min.
🍴 Serves
1
🍽️ Herbal
Tea
Ingredients
- 7 – 10 Butterfly pea flower (Fresh/Dried)
- 1 Cup of water
- 1/2 tbsp Lemon Juice (optional)
- Honey (optional)
Directions
- Boil water in a pot.
- Once it begins to boil, turn the stove off.
- Add Butterfly pea flower and close the pot for five minutes.
- We get a bright blue tea after it gets steeped.
- After it steeps, strain the flowers.
- Adding Lemon juice turns the tea to purple color which is optional and adding honey is also optional.
