Moong Dal Rice Recipe | Arisi Paruppu Sadam is a famous Kongunadu dish also popular in many parts of Tamilnadu. It takes less time to prepare and is a quick, easy, flavorful, and healthful protein rich lunch or dinner recipe. I used aromatic seeraga samba rice in this dish, which gives it a rich, pleasant flavour. You can use any variety of rice you prefer.

Moong Dal Rice Recipe Arisi Paruppu Sadam

Ingredients

  • 1 Cup Seeraga Samba Rice
  • 1/2 Cup Moong Dal
  • 2 Green Chilli
  • 2 Red Chilli
  • 1 Onion
  • 1 Tomato
  • A pinch asafoetida
  • 1/2 tsp Urad dal
  • 1/4 tsp Mustard Seeds
  • 1/2 tsp Crushed Ginger Garlic
  • 1 stick Cinnamon
  • Curry leaves
  • Oil
  • Ghee
  • Salt

Directions

  1. Wash and Soak Seeraga Samba Rice and Moong dal together for 20 mins.
  2. Cook them with 2 3/4 (less than 3 Cups) Cups of water.
  3. Don’t over cook rice and dal.
  4. In a pan heat oil, temper mustard seeds, urad dal, cinnamon, red chilli, asafetida and curry leaves.
  5. Then add crushed ginger garlic, sliced onions, slit green chilli and saute till onions get translucent.
  6. Add tomato which is optional and saute till it gets soft.
  7. Then add Salt and Mix it with cooked Moong dal rice.
  8. Gently Mix well.
  9. Add a spoonful of Ghee.
  10. Switch off the Stove.
  11. Moong Dal Rice | Arisi Paruppu Sadam is Ready.
  12. Serve hot with any Fried Vegetables.
Moong Dal Rice Recipe Arisi Paruppu Sadam

Moong Dal Rice Recipe | Arisi Paruppu Sadam
5/5 (1vote)

Moong Dal Rice Recipe | Arisi Paruppu Sadam is a famous Kongunadu dish also popular in many parts of Tamilnadu. It takes less time to prepare and is a quick, easy, flavorful, and healthful protein rich lunch or dinner recipe. I used aromatic seeraga samba rice in this dish, which gives it a rich, pleasant flavour. You can use any variety of rice you prefer.

⏲️ Prep Time
20 mins

⏲️ Cook Time
20 mins

🍴 Serves
2

🍲 Meal
Lunch

Ingredients

  • 1 Cup Seeraga Samba Rice
  • 1/2 Cup Moong Dal
  • 2 Green Chilli
  • 2 Red Chilli
  • 1 Onion
  • 1 Tomato
  • A pinch asafoetida
  • 1/2 tsp Urad dal
  • 1/4 tsp Mustard Seeds
  • 1/2 tsp Crushed Ginger Garlic
  • 1 stick Cinnamon
  • Curry leaves
  • Oil
  • Ghee
  • Salt

Directions

  1. Wash and Soak Seeraga Samba Rice and Moong dal together for 20 mins.
  2. Cook them with 2 3/4 (less than 3 Cups) Cups of water.
  3. Don’t over cook rice and dal.
  4. In a pan heat oil, temper mustard seeds, urad dal, cinnamon, red chilli, asafetida and curry leaves.
  5. Then add crushed ginger garlic, sliced onions, slit green chilli and saute till onions get translucent.
  6. Add tomato which is optional and saute till it gets soft.
  7. Then add Salt and Mix it with cooked Moong dal rice.
  8. Gently Mix well.
  9. Add a spoonful of Ghee.
  10. Switch off the Stove.
  11. Moong Dal Rice | Arisi Paruppu Sadam is Ready.
  12. Serve hot with any Fried Vegetables.

Like & Share this Recipe
5/5 (1vote)

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